Uplift Counselling Fremantle Articles

somatic experiencing

Mind body and heart connection
Evidence & Research

Mind body and heart connection

People often talk of “gut feelings” or “following your heart”…. Are these just nice phrases or do they really mean something? Is there a mind body and heart connection?

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Somatic therapy research
Evidence & Research

Somatic Therapy Research

A simple question. Does Somatic (meaning the felt sense of the body) therapy work? Has somatic therapy been researched and can it be scientifically shown to work?

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Ajay Hawkes

Accredited mental health social workerAjay Hawkes
MA, AMHSW, CHT

Medicare rebates available

Fully accredited therapist with extensive experience in personal growth and mindfulness meditation.

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