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Fight and flight

Fight and flight are survival responses that have helped to keep us safe when faced with a threat, real, perceived or otherwise. Counselling can help you learn more about these responses, reducing stress and anxiety in your day to day life.
Ajay Hawkes

Accredited mental health social workerAjay Hawkes
MA, AMHSW, CHT

Medicare rebates available

Fully accredited therapist with extensive experience in personal growth and mindfulness meditation.

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anxiety Counselling Depression Emotions Fight and flight mindfulness Mindfulness therapy Movement Pat Ogden Personal Growth Peter Levine Psychotherapy Relationships Somatic Experiencing somatic therapy stress Workshop

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