DISCOVER A NATURAL HIGH WITH KUNDALINI MEDITATION AND CONSCIOUS DANCE
You don’t need to sit still to meditate. Some states of clarity, aliveness, and emotional reset arrive far more easily when the body is allowed to move – to spiral, to shake, to release what’s been held and let fresh energy rise. We’re inviting you to a movement-based workshop that blends conscious dance with active meditation, designed to wake up the life force and allow it to rise within you.
We begin by arriving – easing into the body, softening the edges, and letting the space hold us. From here, we enter Osho’s Kundalini Meditation: shaking, dancing, then stillness. Energy awakens, rises, and settles. Noticing the stillness that remains. Nothing to achieve, nowhere to go. Just letting the current move you. We then dance our Full Aliveness as one Community: Letting our life force move in ever widening circles to inspire states of blissful presence and embodied connection.
Themes we’ll explore in this workshop:
- activating energy safely through movement.
- experiencing meditation as something alive and pleasurable.
- letting the nervous system reorganise itself through rhythm, motion, and pa remembering that meditative presence can be active and integrated into life.
- Expressing vibrancy while maintaining our ground.
- Experiencing the cumulative potential of moving as an embodied collective.
If you’ve been feeling flat, over-mental, emotionally backed up, or simply hungry for a more embodied kind of meditation, this work meets you where you are.
YOUR FACILITATORS:
Stewart Pryor is a counsellor, lover of dance, nature lover and sound healer. He is a practicing social worker, holds a Bachelor of Music Degree, and is an accredited Soul Motion Conscious Dance Teacher. He’s been facilitating conscious dance classes for the past 8 years. And finds immense joy in weaving a tapestry of music, movement and mystery to inspire participiants into new states of awareness.
Ajay Hawkes , M.A. began his journey in meditation and body centered therapies 30 years ago. This grew into a passion for supporting others in their growth. He has been a therapist since 2012. He is a Certified Hakomi Therapist, trained group facilitator & Clinical Social Worker. He brings the riches of this background to his work, offering powerful tools for change.
WORKSHOP DETAILS:
- Venue: North Fremantle Community Hall 2 Thompson Road North Fremantle.
- Cost: $60 Early Bird, up to Friday the 20th of March, $70 Full Price.
- Tickets must be booked online.
- Price includes a light meal to close and a discount on follow up 1:1 sessions with either Stewart or Ajay if you wish to unlock your aliveness further.
- Doors Open at 2 pm, and Close at 2:20pm sharp!! (please arrive on time between to allow the co-creation of a safe space).
- For your comfort: Bring light layers, water, and a cushion for sitting.
- No talking during the dance and meditation please.
- STRICTLY NO DRUGS OR ALCOHOL.
