Uplift Counselling Fremantle Articles

Meditation

Guided Mindfulness Meditation Series 2: Four Training Sessions to Cultivate Awareness [AUDIO]

Guided: Full Catastrophe Living (Revised Edition): Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life

The Power of Now: A Guide to Spiritual Enlightenment (The Power of Now)

Ajay Hawkes
MA, AMHSW, CHT

Medicare rebates available

Fully accredited therapist with extensive experience in personal growth and mindfulness meditation.

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Osho Dynamic Meditation in Fremantle

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